Holiday Photos

By Jenna Caplette

Jenna Caplette migrated from California to Montana in the early 1970s, first living on the Crow Indian reservation, then moving to Bozeman where she owned a downtown retail anchor for eighteen years. These days she owns Bozeman BodyTalk & Energetic Healthcare, hosts a monthly movie night, teaches and writes about many topics. 

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For much of her life, each December my daughter has set out Christmas Eve food for Santa and his reindeer. For years, I took a photograph of her careful plate of treats. I’m guessing many of you have a similar series of holiday-related images -- your lineage of holiday trees, or the succession of family dinners that begins with Thanksgiving. 

Here’s several ideas for making your favorite photographic images into a vital part of your holiday traditions.

First, get them out of the drawer, or box, or photo album where you store them. For prints or negatives, get them reprinted at a good photography store so you don’t cut or mark up your originals. If they're digital files, saved to a computer hard drive, your iPhone, or trapped inside your camera on the memory card, back them up to an external dive like a flash drive and get prints made. The same is true with photographs stored in your FaceBook or Instagram accounts. Get prints and get ready to have some fun.

For holiday meals, use photographs as place cards at the dinner table. For a family dinner, pick a baby photo of each person and see if everyone can figure out the baby’s identity. Or, use shots from family adventures. Then listen as people begin to share stories, “Oh, yeah, remember that snowshoe trek in Yellowstone? We had so much fun...”.

Take the images you didn’t use for place cards and put them in a basket for visitors to sort through. Or, work together to create a collage. Set out poster board, photo stickers, and colored markers, along with festive stickers to use as decorative enhancements. Embellish the collage with cutouts from old holiday cards. For a more formal look, most stores that sell pre-made frames offer collage frames. Others offer a service where you take in your digital images, design the layout you want, and they create the collage for you.

As you rev up for a frenzy of holiday decorating, create photo-garlands by attaching prints to a brightly colored ribbon. Use two photo sticker squares to attach photographs back to back, so that the garland looks good no matter which angle you see it from. Run ribbon between the photos, through the opening between the stickers. Organize images by theme or color. Hang the garland across a room or along a mantle. Use a garland, or two, or three, to decorate this year's holiday tree.

Create a custom album or photo book filled with images from holiday celebrations or use one to showcase your favorite images of winter's snowy beauty. It’s simpler than you think: much can be designed and ordered online and you can use photos taken with your iPhone. Send the finished product to long-distant friends of relatives, as a kind of virtual hug. If you'll be traveling, pack it along to show and share.

If you’re thinking, "Well, maybe next year," then what you can do now is get your camera off the shelf to use at holiday celebrations, gatherings and adventures. If you’ll give a camera as a gift, include everything you need for the recipient to unwrap that camera and immediately begin to use it.

Then, on those long, cold and snowy, January nights, explore the shots you took. Choose some to create truly personal cards to send thanks for holiday gifts and gatherings or express your best wishes for the New Year.

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Max

By Jenna Caplette

Jenna Caplette migrated from California to Montana in the early 1970s, first living on the Crow Indian reservation, then moving to Bozeman where she owned a downtown retail anchor for eighteen years. These days she owns Bozeman BodyTalk & Energetic Healthcare, hosts a monthly movie night, teaches and writes about many topics. 

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“If you hold your knowledge of self and world wholeheartedly, your heart will at times get broken by loss, failure, defeat, betrayal, or death . . . If it breaks open into greater capacity to hold complexities and contradictions of human experience, the result may be new life. The heart is what makes us human . .”

-- Parker Palmer, Healing the Heart of Democracy.

I attended a “Circle of Trust” retreat focusing on the work of Parker Palmer, learned about the power of the “broken open heart,” and came home to my cat of fifteen years whose body suddenly felt like a sack of bones. The change was so profound in the two days I had been away, I couldn’t take in what I felt when I held him. A week later he died with his head craddled in my hand and my heart broke. If there is power in that, I don’t feel it. I don’t know if my heart broke open or simply broke. His death is perhaps too recent, the experience of loss still too profound. What I do feel is an empty yearning for his presence, wonderful, annoying, compelling, and comforting, a gift to my mornings when he would walk over and around me, or simply sit and stare until I got up and let him and Conner-the-dog outdoors.

Now Conner learns that waking me is his job. I watch him as he explores how to live in our household without Max.

Max’ presence rewarded me at the end of the day when I felt my efforts since morning had been inconsequential, invisible. His presence rewarded me on days that had been rich and full, when I came home spent and weary and retreated to our couch where he settled his full-bodied warmth on to me, anchoring me, and then all my effort seemed worthwhile.

He came to us a kitten, adopted from the Humane Society, a kitten who immediately filled our household with Presence. He was never afraid of Timber, our 100 pound German Shepherd. She was surprised by his gutsy playfulness. Timber had carried the weight of our household, the responsibility for our safety, for nine years. When four years later she died at thirteen, Max naturally and gracefully assumed that responsibility.

“‘Heart’ comes from the Latin, cor, the core of self, that centerplace where all of our ways of knowing converge . . .”

Max moved in with us just as a business I had grown and nourished died at eighteen. I would return home every day from that process absolutely heart-broken, heart-sick with loss, failure, defeat, betrayal and death, and Max would charm me back in to the world with his wild pleasure, exploring every centimeter of the household, finding the most mundane items endlessly fascinating and entertaining.

He stayed like that, curious, engaged and full-out alive. Gorgeously grey, he was a solid and supple twenty pounds. Dominant in every sense of the word, he ran the household, patrolled the yard, yet came running when friends visited, was often there at the gate waiting when I came home at the end of the day.

When I was studying to become a BodyTalk practitioner and offering in-home practice sessions, friends would come for their session, we’d start, and then suddenly there was Max from wherever else he had been in the house or yard. He wanted to lie on them during their session, or under the table, or on the couch nearby. I never was certain if he was offering healing, receiving healing, or both.

These last two years I had used my training in BodyTalk for Animals with him, focusing on helping him to live to fifteen. Now I wonder what stopped me from imagining a healthy-hale seventeen year old cat.

Since his death, I have spoken with others, with both old and new friends, about cherished four-leggeds who were so much more than “pet,” neither surrogate son nor daughter, but full-on companion and friend. Animals you were incredibly gifted to know and live with, sharing time and space, and yes, love.

For years, I’d gotten ahead of myself, afraid as Max aged, savoring the time, watching it as if it truly was the sand in an hour glass running out, wishing I could add more sand, hedge the inevitable. I knew however much time we had, it wasn’t enough.

I couldn’t imagine my life without him, living without him. And now, I am.

“There are some human experiences that only the heart can comprehend and only heart-talk can convey.”

My daughter picked Max from his litter mates, something I have thanked her for so many, many years. I thank her now again for the amazing gift to our lives of his full-out presence.

We all have deaths we chronicle, deaths that form and shape and unalterably change, define us.

I am changed. Our household, changed. Our hearts, changed. Broken open or apart? I don’t yet know. What good may come of it, I don’t yet know. A hug with my daughter, shared tears, shared stories, cherished memories bring us close. We watch Conner-the-dog adjust, watch as he expands his presence, trying to figure out who he is after eleven years of having his life shaped by Maxwell the Maximum Cat.

The leaves from the raspberry bushes that shaded Max as he lounged under them this past summer still clung to the plants as he died, dark and red and dying themselves. We gathered them along with lavender and sage to honor and protect him on his journey, wrapped his body in towels and in love and appreciation.

Always a full-bore sensualist, Max would have reveled in these recent magical days of November, redolent with sunshine and warmth. The cold, long days of winter, he simply endured -- the coming long days of winter, empty of his footsteps in the snow.

~ Thanks to Parker Palmer’s “Healing the Heart of Democracy,” and to non-profit Hopa Mountain for hosting the retreat that introduced me to his work. And, always, thanks to Max.

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Being Mentored by Nature

By Jenna Caplette

 

Jenna Caplette migrated from California to Montana in the early 1970s, first living on the Crow Indian reservation, then moving to Bozeman where she owned a downtown retail anchor for eighteen years. These days she owns Bozeman BodyTalk & Energetic Healthcare, hosts a monthly movie night, teaches and writes about many topics. 

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“...We must understand that we are all in this together . . . we humans are a profoundly interconnected species -- entwined with one another and with all forms of life . . . “.

-- Parker Palmer, Healing the Heart of Democracy

Imagine you had the best mentor in the world. What if that mentor isn’t a person but is the life all around and within you?

At the October Montana Non-Profit Association Conference in Missoula, Certified Biomicry Specialist Toby Lynn Herzlich suggested looking to nature for guidance, invited those of us listening to study nature’s “best practices,” something that we here in Montana are ideally situated to do. On her website, Herzlich writes, “We are learning to live sustainably on planet earth – why not turn to the Earth, itself, and gather insight from the 3.8 billion years of evolutionary success?”

Most Western institutions are based on a Newtonian world view, seeking to understand the world by breaking it in to parts. The result? Fragmentation and brokenness. Biomimicry and the study of nature’s best practices invite a shift from a linear approach to one that’s cyclical and adaptable, one that moves us from isolation to an awareness of being part of an interconnected whole.

“Life already does what we are trying to do, creating conditions that are conducive to life.” Herzlich said, “An attitude of awe is the first step to becoming a student of nature.”

In that study are time-tested solutions for the complexity of challenges we face, challenges that are systemic, global. She said, “We are called to rethink our basics, to think less like a machine and more like an ecosystem,” to reshape society in ways that are healthy, regenerative & just. We need to be open to discovery of how we can organize ourselves differently, need to shift our attention from what we knew and look to the natural world as a mentor.

For instance, nature cooperates; builds community; saves water in times of drought; invests in the next generations; educates; and protects. It finds opportunities even when conditions are tough; its purposeful; collaborative; adaptive; resilient; constantly confronting new possibilities. It models shared leadership.

Nature is a feedback rich, criticism free zone. Herzlich said that we need to listen for messages in our system, try a lot of things, fail fast,integrate the unexpected, institutionalize what works and let go the rest, let go of what no longer works. We need to learn to work with nature, not exploit it or force it.

“Nature is not ‘out there,’” she said. “We are it, part of it.”

"Be part of a new story of living on earth, humbling ourselves to sit and listen and learn and be grateful for what is all around us.”

How might you make that invitation a part of your Thanksgiving celebration?

Resources to learn more:

http://www.asknature.org

http://biomimicry.net

http://www.bio-sis.net

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