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Benefis Med Spa

Many of my patients comment that they still feel like they are 25 or 30; however, they just don’t l…

The Importance of Rest

Getting enough rest should be the most natural thing in the world, right? Not so much—at least in o…

5 Tips for Teams

  Ris Higgins and her husband started Leadership Outfitters, a Bozeman-based company, in 19…

What Caused That Pain?

How often do we hear people talk about a mysterious pain? The story goes something like this: I wok…